In the past 30 years, the ‘battle of the bulge’ has contributed to an increase every disease you can name including diabetes, heart...

Do Low Cortisol States outside of Addison's Disease Exist?? YES....Is it because of 'adrenal fatigue'...99% of the science says NO.......

Extensive research has found that gender appears to play a major role in the stress response and cortisol levels. In fact, being male or...

If you notice your car engine is making an unusual grinding sound, you take it to your local service station...right? ...If the mechanic...

You won't put estrogen pills in your mouth after you read this.

Low Cortisol States You had just fallen back to sleep when your 6:00 o'clock alarm wakes you from your fitful five hour slumber. After...

What is it?? It is believed that Endometriosis develops when cells that line the uterus enter the abdomen by flowing 'backwards' during...

One MORE thing women are jinxed with....INSOMNIA! Here are some FACTS: 1. Insomnia is TWICE as common in women than in men 2. Women are...

I LOVE the topic of stress...one of my areas of expertise on which I have written, spoken, and taught extensively. One topic within this...

Well, you know my tag line....THERE'S MUCH MORE TO THE STORY! Think about it....if Estrogen alone caused breast and uterine cancer, we...

Many women are unaware that there are other ways to screen for breast cancer besides mammogram. The main contender is breast...

Well, according the extensive research, there are HUNDREDS of causes besides SEROTONIN DEFICIENCY... Here are the facts: 1. Only 10 to...

It seems like we are constantly bombarded with yet another new fad diet or miracle supplement that promises to help us bust belly fat,...

The human stress response system is VERY complex.... ....And it is influenced by so many things that it can make your head spin! Here is...

According to proponents of ‘adrenal burnout syndrome’, “Adrenal burnout syndrome is basically a mild form of Addison’s disease.  It is a...

Fibromyalgia (FM) is one of the most common chronic pain conditions and affects approximately 10 million people in the U.S. alone. ...

1. More than 45,000 women have reported serious complications to the FDA while using Mirena. Critics believe that Bayer did not do enough...

Here are the FACTS: 1. Autoimmune diseases have increased dramatically worldwide since 1939,encompassing more than 80 disorders. 2....